David Millard 48:29 BikeErg
21,110
Meters
48:29.6
Time
2:17.8
Pace
612
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 85 |
| Power/kg | 1.59 |
| Drag Factor | 49 |
January 28, 2022 18:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:29.6 | 21,110 | 2:17.8 | 134 | 760 | 612 | 85 | 142 |
| 5:00.0 | 1,952 | 2:33.6 | 96 | 631 | 52 | 82 | 120 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 62 | 85 | 138 |
| 15:00.0 | 2,307 | 2:10.0 | 159 | 847 | 70 | 74 | 145 |
| 20:00.0 | 2,197 | 2:16.5 | 137 | 773 | 64 | 91 | 151 |
| 25:00.0 | 2,159 | 2:18.9 | 130 | 748 | 62 | 90 | 141 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 84 | 152 |
| 35:00.0 | 2,215 | 2:15.4 | 141 | 784 | 65 | 80 | 153 |
| 40:00.0 | 2,209 | 2:15.8 | 140 | 780 | 64 | 88 | 155 |
| 45:00.0 | 2,228 | 2:14.6 | 143 | 793 | 66 | 93 | 146 |
| 48:29.6 | 1,405 | 2:29.1 | 105 | 662 | 38 | 85 | 128 |