David Millard 10000m row
10,000
Meters
44:54.2
Time
2:14.7
Pace
594
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 1274 |
| Drag Factor | 99 |
October 08, 2018 13:30:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.2 | 10,000 | 2:14.7 | 143 | 792 | 594 | 28 |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 117.00 | 28 |
| 8:34.1 | 4,000 | 2:08.5 | 165 | 867 | 123.00 | 29 |
| 9:21.9 | 6,000 | 2:20.4 | 126 | 734 | 121.00 | 27 |
| 8:58.4 | 8,000 | 2:14.6 | 144 | 793 | 118.00 | 29 |
| 8:52.2 | 10,000 | 2:13.0 | 149 | 811 | 119.00 | 29 |
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10k Row, by LiveRowing