Jeff Sallaway 2981m row
2,981
Meters
21:17.1
Time
3:34.2
Pace
165
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 372 |
| Drag Factor | 112 |
February 03, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.1 | 2,981 | 3:34.2 | 36 | 422 | 21 |
| 10:45.5 | 2,000 | 2:41.3 | 83 | 586 | 24 |
| 6:43.9 | 2,981 | 3:25.8 | 40 | 438 | 18 |
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Workout Graph
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