Jeff Sallaway 5:59 row
1,070
Meters
5:59.4
Time
2:47.9
Pace
55
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 118 |
January 30, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.4 | 1,070 | 2:47.9 | 74 | 554 | 23 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 23 |
| 5:59.3 | 179 | 2:45.6 | 77 | 565 | 23 |
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Workout Graph
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