Jeff Sallaway 3:30 row
639
Meters
3:30.2
Time
2:44.4
Pace
33
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 122 |
January 10, 2025 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.2 | 639 | 2:44.4 | 79 | 570 | 23 |
| 3:30.2 | 639 | 2:44.4 | 79 | 570 | 23 |
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Workout Graph
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