Jeff Sallaway 5:05 row
892
Meters
5:05.5
Time
2:51.2
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 123 |
January 10, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 892 | 2:51.2 | 70 | 539 | 24 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 24 |
| 5:05.5 | 13 | 3:31.5 | 37 | 427 | 0 |
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