Jeff Sallaway 21097m row
21,097
Meters
1:52:07.2
Time
2:39.4
Pace
1134
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 2677 |
| Drag Factor | 124 |
January 07, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52:07.2 | 21,097 | 2:39.4 | 86 | 597 | 23 |
| 23:35.3 | 4,300 | 2:44.5 | 79 | 570 | 25 |
| 22:42.4 | 8,600 | 2:38.4 | 88 | 602 | 24 |
| 23:06.5 | 12,900 | 2:41.2 | 84 | 587 | 23 |
| 23:01.5 | 17,200 | 2:40.6 | 84 | 590 | 23 |
| 19:41.6 | 21,097 | 2:31.6 | 100 | 645 | 24 |
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Workout Graph
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