Jeff Sallaway 1302m row
1,302
Meters
7:11.6
Time
2:45.7
Pace
68
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 124 |
January 06, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.6 | 1,302 | 2:45.7 | 77 | 564 | 23 |
| 5:28.6 | 1,000 | 2:44.3 | 79 | 571 | 24 |
| 1:36.5 | 1,302 | 2:39.7 | 86 | 595 | 22 |
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Workout Graph
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