Jeff Sallaway 6:11 row
1,107
Meters
6:11.0
Time
2:47.5
Pace
56
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 122 |
January 03, 2025 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.0 | 1,107 | 2:47.5 | 74 | 555 | 23 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 24 |
| 6:11.0 | 224 | 2:38.4 | 88 | 602 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.