Jeff Sallaway 12010m row
12,010
Meters
1:02:22.3
Time
2:35.7
Pace
642
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 1423 |
| Drag Factor | 122 |
December 25, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:22.3 | 12,010 | 2:35.7 | 93 | 618 | 22 |
| 22:44.4 | 4,300 | 2:38.6 | 88 | 601 | 24 |
| 22:13.8 | 8,600 | 2:35.0 | 94 | 622 | 22 |
| 17:20.1 | 12,010 | 2:32.5 | 99 | 639 | 22 |
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Workout Graph
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