Jeff Sallaway 2:25 row
445
Meters
2:25.4
Time
2:43.3
Pace
23
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 102 |
December 21, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.4 | 445 | 2:43.3 | 80 | 576 | 25 |
| 2:25.4 | 446 | 2:43.0 | 81 | 578 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.