Jeff Sallaway 5:44 row
1,052
Meters
5:44.8
Time
2:43.8
Pace
54
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 102 |
December 19, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.8 | 1,052 | 2:43.8 | 80 | 573 | 25 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 26 |
| 5:44.8 | 136 | 2:44.7 | 78 | 569 | 24 |
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Workout Graph
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