Jeff Sallaway 20c row
366
Meters
1:50.9
Time
2:31.5
Pace
20
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 103 |
December 19, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.9 | 366 | 2:31.5 | 101 | 646 | 27 |
| 0:28.3 | 92 | 2:33.8 | 96 | 631 | 28 |
| 0:28.1 | 92 | 2:32.7 | 98 | 638 | 28 |
| 0:27.7 | 91 | 2:32.1 | 99 | 641 | 26 |
| 0:26.8 | 90 | 2:28.8 | 106 | 664 | 27 |
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