Jeff Sallaway 24:51 row
5,033
Meters
24:51.4
Time
2:28.1
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 103 |
December 07, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.4 | 5,033 | 2:28.1 | 108 | 670 | 26 |
| 7:20.5 | 1,400 | 2:37.3 | 90 | 609 | 25 |
| 14:10.7 | 1,400 | 2:26.5 | 111 | 683 | 26 |
| 20:51.2 | 1,400 | 2:23.0 | 120 | 711 | 27 |
| 24:50.4 | 833 | 2:23.5 | 118 | 706 | 26 |
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Workout Graph
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