Jeff Sallaway 7018m row
7,018
Meters
37:59.8
Time
2:42.4
Pace
397
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 888 |
| Drag Factor | 159 |
January 14, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:59.8 | 7,018 | 2:42.4 | 82 | 581 | 24 |
| 14:39.7 | 2,000 | 3:39.9 | 33 | 413 | 18 |
| 9:23.4 | 4,000 | 2:20.8 | 125 | 731 | 27 |
| 9:17.6 | 6,000 | 2:19.4 | 129 | 744 | 27 |
| 4:37.6 | 7,018 | 2:16.3 | 138 | 775 | 26 |
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Workout Graph
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