Jeff Sallaway 4:29 row
898
Meters
4:29.3
Time
2:29.9
Pace
49
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 135 |
October 26, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 898 | 2:29.9 | 104 | 657 | 24 |
| 4:29.3 | 899 | 2:29.7 | 104 | 658 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.