Jeff Sallaway 1:09 row
211
Meters
1:09.2
Time
2:43.9
Pace
11
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 136 |
October 26, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 211 | 2:43.9 | 79 | 573 | 23 |
| 1:09.2 | 212 | 2:43.2 | 81 | 577 | 23 |
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Workout Graph
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