David Martie 30:09 row
6,670
Meters
30:09.1
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 112 |
May 05, 2016 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.1 | 6,670 | 2:15.6 | 140 | 782 | 30 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 30 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 30 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 30 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 31 |
| 30:09.1 | 30 | 2:31.6 | 100 | 645 | 13 |
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Workout Graph
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