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Aug 28 Concept2 Compatible Apps: Try EXR
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Domenico Grullo

Log

Date Workout Score Ave Comments Action
06/03/20 10:07 2,275m 2:13.4 View workout
06/03/20 2x4500m/3:00r 36:47.6 2:02.6 View workout
06/03/20 15:39 3,735m 2:05.8 View workout
06/02/20 8:52 2,009m 2:12.4 View workout
06/02/20 4x2750m/2:00r 43:22.8 1:58.3 View workout
06/02/20 13:25 3,204m 2:05.7 View workout
06/01/20 17:12 4,214m 2:02.5 View workout
06/01/20 v300m/r...20 4,000m 1:54.6 View workout
06/01/20 17:04 4,153m 2:03.3 View workout
05/30/20 10:05 2,366m 2:07.8 View workout
05/30/20 v800m/4:33r...5 4,000m 1:50.2

16 alternated one-arm Devil press + 3 min rest every round

 View workout
05/30/20 19:06 4,709m 2:01.6 View workout
05/29/20 6:47 1,519m 2:14.0 View workout
05/29/20 2x4500m/3:00r 36:16.7 2:00.9 View workout
05/29/20 14:41 3,528m 2:04.9 View workout
05/28/20 6:46 1,516m 2:14.1 View workout
05/28/20 v2000m/1:00r...10 9,800m 1:54.0 View workout
05/28/20 15:03 3,633m 2:04.3 View workout
05/27/20 8:49 2,015m 2:11.2 View workout
05/27/20 v1:00/1:00r...7 4,445m 1:47.9 View workout
05/27/20 v1:00/1:00r...7 4,373m 1:49.7 View workout
05/27/20 14:43 3,591m 2:02.9 View workout
05/26/20 6:44 1,509m 2:14.0 View workout
05/26/20 2x4500m/3:00r 36:18.6 2:01.0 View workout
05/26/20 15:32 3,690m 2:06.3 View workout