Domenico Grullo 2x3000m/2:00r row
6,000
Meters
23:13.9
Time
1:56.1
Pace
413
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,031 |
| Overall Time | 27:13.9 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 118 |
May 24, 2021 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.9 | 6,000 | 1:56.1 | 223 | 1068 | 22 | |
| 11:36.1 | 3,000 | 1:56.0 | 224 | 1071 | 21 | |
| 11:37.8 | 3,000 | 1:56.3 | 222 | 1065 | 22 | |
| r31 |
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Workout Graph
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