Domenico Grullo 45:39 BikeErg
20,213
Meters
45:39.9
Time
2:15.5
Pace
592
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 66 |
| Power/kg | 1.91 |
| Drag Factor | 98 |
March 29, 2021 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:39.9 | 20,213 | 2:15.5 | 141 | 783 | 66 |
| 5:00.0 | 2,174 | 2:17.9 | 133 | 758 | 65 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 66 |
| 15:00.0 | 2,194 | 2:16.7 | 137 | 771 | 66 |
| 20:00.0 | 2,202 | 2:16.2 | 138 | 776 | 66 |
| 25:00.0 | 2,231 | 2:14.4 | 144 | 795 | 67 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 796 | 67 |
| 35:00.0 | 2,230 | 2:14.5 | 144 | 794 | 67 |
| 40:00.0 | 2,221 | 2:15.0 | 142 | 788 | 67 |
| 45:00.0 | 2,238 | 2:14.0 | 145 | 800 | 68 |
| 45:39.9 | 293 | 2:16.1 | 139 | 776 | 68 |