Domenico Grullo 3x11:00/3:00r row
8,585
Meters
33:00.0
Time
1:55.3
Pace
596
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,631 |
| Overall Time | 42:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 117 |
March 09, 2021 10:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,585 | 1:55.3 | 228 | 1085 | 22 | |
| 11:00.0 | 2,847 | 1:55.9 | 225 | 1073 | 22 | |
| 11:00.0 | 2,869 | 1:55.0 | 230 | 1091 | 22 | |
| 11:00.0 | 2,869 | 1:55.0 | 230 | 1091 | 22 | |
| r46 |
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Workout Graph
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