Domenico Grullo v4000m/0:17r...2
6,000
Meters
15:19.9
Time
1:52.8
Pace
285
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 51 |
January 24, 2021 19:30:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 15:19.9 | 6,000 | 1:52.8 | 243 | 1137 | 51 | |
| 7:35.7 | 4,000 |  |
1:53.9 | 237 | 1114 | 78 |
| 7:27.2 | 2,000 |  |
1:51.8 | 250 | 1161 | 24 |
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Workout Graph
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