Domenico Grullo 14:37 row
3,520
Meters
14:37.8
Time
2:04.6
Pace
223
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 118 |
December 08, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.8 | 3,520 | 2:04.6 | 181 | 921 | 20 | 149 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 19 | 147 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 | 152 |
| 14:37.8 | 1,099 | 2:06.3 | 173 | 896 | 21 | 150 |
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