Domenico Grullo 21:18 row
5,319
Meters
21:18.1
Time
2:00.1
Pace
353
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 117 |
October 13, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.1 | 5,319 | 2:00.1 | 202 | 994 | 20 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 23 |
| 10:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 24 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 17 |
| 21:18.1 | 301 | 2:09.7 | 160 | 851 | 17 |
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Workout Graph
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