Domenico Grullo 15:04 row
3,616
Meters
15:04.0
Time
2:05.0
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 128 |
July 04, 2020 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 3,616 | 2:05.0 | 179 | 916 | 18 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 19 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 |
| 15:04.0 | 11 | 3:01.8 | 58 | 500 |
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