Domenico Grullo 16:50 row
4,017
Meters
16:50.5
Time
2:05.7
Pace
251
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 125 |
April 02, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.5 | 4,017 | 2:05.7 | 176 | 905 | 20 | 147 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 18 | 134 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 148 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 | 152 |
| 16:50.0 | 448 | 2:02.7 | 189 | 950 | 20 | 155 |
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Workout Graph
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