Domenico Grullo 12:09 row
3,016
Meters
12:09.0
Time
2:00.8
Pace
198
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 137 |
February 15, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.0 | 3,016 | 2:00.8 | 198 | 982 | 21 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 23 |
| 12:09.0 | 540 | 1:59.4 | 205 | 1006 | 24 |
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Workout Graph
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