Domenico Grullo 11:13 row
2,760
Meters
11:13.3
Time
2:01.9
Pace
178
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 113 |
December 26, 2019 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.3 | 2,760 | 2:01.9 | 193 | 963 | 19 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 20 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 |
| 11:13.3 | 286 | 2:08.1 | 166 | 872 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.