Domenico Grullo 48:04 row
12,082
Meters
48:04.1
Time
1:59.3
Pace
804
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 1044 |
| Drag Factor | 125 |
August 05, 2019 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.1 | 12,082 | 1:59.3 | 206 | 1008 | 21 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 21 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 |
| 45:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 |
| 48:04.1 | 804 | 1:54.4 | 233 | 1102 | 23 |
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Workout Graph
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