Domenico Grullo 20:56 row
5,682
Meters
20:56.2
Time
1:50.5
Pace
415
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 120 |
March 26, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.2 | 5,682 | 1:50.5 | 259 | 1191 | 27 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 24 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 26 |
| 15:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 28 |
| 20:00.0 | 1,429 | 1:44.9 | 303 | 1341 | 30 |
| 20:56.2 | 252 | 1:51.5 | 252 | 1168 | 28 |
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Workout Graph
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