Domenico Grullo 11:53 row
3,016
Meters
11:53.3
Time
1:58.2
Pace
203
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 132 |
December 18, 2018 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.3 | 3,016 | 1:58.2 | 212 | 1028 | 21 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 22 |
| 11:53.0 | 478 | 1:58.2 | 212 | 1029 | 20 |
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Workout Graph
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