Domenico Grullo 30:00 row
7,244
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
160
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 122 |
November 07, 2018 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,244 | 2:04.2 | 183 | 928 | 18 | 160 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 18 | 149 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 18 | 156 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 933 | 18 | 161 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 18 | 163 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 18 | 171 |
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Workout Graph
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