Domenico Grullo 15:53 row
4,016
Meters
15:53.5
Time
1:58.7
Pace
267
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 128 |
October 06, 2018 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.5 | 4,016 | 1:58.7 | 209 | 1020 | 20 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 22 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 21 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 20 |
| 15:53.0 | 224 | 1:58.3 | 211 | 1027 | 18 |
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Workout Graph
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