Domenico Grullo 55:04 row
13,334
Meters
55:04.3
Time
2:03.9
Pace
850
Calories
162
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Drag Factor | 147 |
August 27, 2018 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:04.3 | 13,334 | 2:03.9 | 184 | 933 | 20 | 162 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | 144 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 | 150 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 22 | 158 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 162 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 | 166 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 | 165 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 | 159 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 | 167 |
| 45:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 | 161 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 | 168 |
| 55:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 | 173 |
| 55:04.3 | 16 | 2:14.3 | 144 | 796 | 14 | 171 |