Domenico Grullo 20:59 row
5,013
Meters
20:59.4
Time
2:05.6
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 151 |
August 23, 2018 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.4 | 5,013 | 2:05.6 | 177 | 907 | 19 | |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 | 131 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 19 | 141 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 19 | 146 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 | 149 |
| 20:59.0 | 236 | 2:05.0 | 179 | 916 | 18 | 150 |
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Workout Graph
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