Domenico Grullo 20:08 row
5,076
Meters
20:08.1
Time
1:59.0
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
| Drag Factor | 154 |
July 08, 2018 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 5,076 | 1:59.0 | 208 | 1014 | 18 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 19 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 22 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 |
| 20:08.1 | 29 | 2:19.6 | 128 | 742 | 7 |