Domenico Grullo 20:06 row
5,168
Meters
20:06.9
Time
1:56.7
Pace
352
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 173 |
April 12, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 5,168 | 1:56.7 | 220 | 1056 | 21 | |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 | 159 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 | 165 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 | 168 |
| 20:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 25 | 179 |
| 20:06.0 | 25 | 2:00.0 | 203 | 997 | 9 | 180 |
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Workout Graph
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