Domenico Grullo 20:12 row
5,014
Meters
20:12.4
Time
2:00.9
Pace
329
Calories
162
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Drag Factor | 180 |
April 04, 2018 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.4 | 5,014 | 2:00.9 | 198 | 981 | 22 | 162 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 | 151 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 | 152 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 | 157 |
| 20:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 26 | 174 |
| 20:12.4 | 53 | 1:56.9 | 219 | 1052 | 19 | 176 |