Domenico Grullo 11:39 row
3,018
Meters
11:39.7
Time
1:55.9
Pace
207
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Drag Factor | 172 |
March 09, 2018 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.7 | 3,018 | 1:55.9 | 225 | 1073 | 25 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 25 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 25 |
| 11:39.7 | 444 | 1:52.2 | 247 | 1151 | 26 |