Domenico Grullo 11:44 row
3,014
Meters
11:44.2
Time
1:56.8
Pace
205
Calories
157
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Drag Factor | 178 |
February 27, 2018 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.2 | 3,014 | 1:56.8 | 220 | 1055 | 24 | 157 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 25 | 151 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 | 160 |
| 11:44.2 | 451 | 1:55.5 | 227 | 1081 | 24 | 160 |