Domenico Grullo 7:43 row
2,048
Meters
7:43.4
Time
1:53.1
Pace
145
Calories
163
Heart Rate
Average Watts | 242 |
---|---|
Calories Per Hour | 1131 |
Stroke Rate | 23 |
Drag Factor | 176 |
February 24, 2018 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:43.4 | 2,048 | 1:53.1 | 242 | 1131 | 23 | 163 |
5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 25 | 159 |
7:43.4 | 728 | 1:52.2 | 248 | 1152 | 21 | 167 |