Domenico Grullo 5:06 row
1,474
Meters
5:06.2
Time
1:43.8
Pace
117
Calories
159
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 20 |
| Drag Factor | 180 |
February 22, 2018 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,474 | 1:43.8 | 312 | 1374 | 20 | 159 |
| 5:00.0 | 1,452 | 1:43.3 | 317 | 1392 | 30 | 159 |
| 5:06.2 | 23 | 2:14.7 | 143 | 791 | 10 | 160 |