Domenico Grullo 20:05 row
5,172
Meters
20:05.6
Time
1:56.5
Pace
353
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Drag Factor | 152 |
February 20, 2018 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 5,172 | 1:56.5 | 221 | 1060 | 22 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 25 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 |
| 20:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 27 |
| 20:05.6 | 21 | 2:13.3 | 148 | 808 | 11 |