Domenico Grullo 20:05 row
5,426
Meters
20:05.4
Time
1:51.0
Pace
393
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
February 04, 2018 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 5,426 | 1:51.0 | 255 | 1178 | 23 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 25 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 25 |
| 15:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 25 |
| 20:00.0 | 1,451 | 1:43.3 | 317 | 1390 | 29 |
| 20:05.4 | 24 | 1:52.5 | 246 | 1146 | 11 |