Domenico Grullo 11:24 row
3,024
Meters
11:24.2
Time
1:53.1
Pace
214
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
December 21, 2017 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.2 | 3,024 | 1:53.1 | 242 | 1131 | 27 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 27 |
| 10:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 28 |
| 11:24.2 | 378 | 1:51.3 | 253 | 1171 | 27 |