Domenico Grullo 20:57 row
5,018
Meters
20:57.8
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
December 19, 2017 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.8 | 5,018 | 2:05.3 | 178 | 911 | 23 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 |
| 20:57.8 | 251 | 1:55.1 | 229 | 1089 | 24 |