Benai Kornell 24:25 row
4,015
Meters
24:25.4
Time
3:02.4
Pace
201
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 114 |
March 13, 2025 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.4 | 4,015 | 3:02.4 | 58 | 498 | 19 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 20 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 19 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 19 |
| 20:00.0 | 815 | 3:04.0 | 56 | 493 | 19 |
| 24:25.4 | 727 | 3:02.5 | 58 | 498 | 19 |
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"Ranma 1/2" Row - S1E5: Who Says You're Cute