Benai Kornell 23:50 row
4,014
Meters
23:50.1
Time
2:58.1
Pace
202
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 115 |
March 13, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.1 | 4,014 | 2:58.1 | 62 | 513 | 20 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 22 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 20 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 20 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 20 |
| 23:50.0 | 651 | 2:56.6 | 63 | 518 | 20 |
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"Ranma 1/2" Row - S1E4: The Hunter