Benai Kornell 23:59 row
4,159
Meters
23:59.0
Time
2:52.9
Pace
210
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 114 |
February 17, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.0 | 4,159 | 2:52.9 | 68 | 532 | 22 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 25 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 23 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 22 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 21 |
| 23:59.0 | 675 | 2:57.0 | 63 | 517 | 20 |
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"Centaurworld" Row - S2E1: Horsatia Wighair Beansz?
I started rowing to season 2 of this bizarre children's show. It's so wacky!